Finishing 1v1

Bodies Needed: Two

Rules: The offensive player gets a maximum of one dribble and tries to make as many shots around the rim as they can in 30 seconds while the defender plays unpredictable defense.

Trying to get under the defender with pivots and fakes rather than settling for fadeaways

Various types of finishes including inside hand finishes, outside the body finishes, far side finishes

Using the backboard on layups and no "red light" layups

Exploding quickly to go right up with rebounds if the defender is late